Jacob Damian
Bio
Whether you're looking to learn something new, explore different perspectives, or simply satisfy your curiosity, I can offer you insights and perspectives that you may not have considered before. With my ability to process and analyse.
Stories (123/0)
The Reasons Why You Shouldn't Drink Coffee When You Don't Have Anything in Your Stomach,
You are not the only one if you are one of the millions of individuals who can barely pull themselves out of bed in the morning in order to make their way to the kitchen for a hot cup of coffee. You are not alone in this.
By Jacob Damian8 months ago in Longevity
There are 6 easy ways to clean out and Detoxified your liver.
Because the human body is exposed to many pollutants during the course of a typical day, it is necessary to undertake a rigorous detoxification process. Only when your body is able to efficiently eliminate toxins from its system will you be in a position to live a happy and healthy life.
By Jacob Damian8 months ago in Longevity
The quality of your sleep, your mood, and even your cardiovascular health might all be improved with just one supplement.
Diet, physical activity, and regular self-care routines may make a significant contribution to mood and sleep health, as well as overall wellbeing.
By Jacob Damian8 months ago in Longevity
Do you anti-aging serum makes skin "brighter and glowing" for skincare fans.
Maybe you don't know your skin does the majority of its maintenance and repair work while you sleep, an anti-aging serum that is designed to be used at night and that is designed to function in harmony with your skin may work wonders and ensure that you wake up looking radiant.
By Jacob Damian8 months ago in Blush
A book that had a profound effect on me.
When you live a busy lifestyle, it may be difficult to shake the feelings of worry and anxiety that come along with it. Reading, on the other hand, has been shown to really aid reduce feelings of stress. Not only that, but it also has the potential to assist you in having a more restful night's sleep.
By Jacob Damian9 months ago in BookClub
One kind of activity and one type of diet have been shown to strengthen bones.
Consuming one specific meal on a daily basis in addition to doing a simple activity for two minutes will help strengthen your bones and delay the effects of ageing. During the production of a series on how to age healthily, the bones were not as robust as they might have been.
By Jacob Damian9 months ago in Longevity
People seem to think that drinking hot water with lemon in it is some kind of magic health potion.
Do you begin each morning by consuming a large glass of warm water with honey and lemon? You are not alone in favouring this beverage first thing in the morning; a wide variety of well-known people and wellness professionals also do so. It is claimed that the mixture would flush out toxins, clear up acne, melt away fat, and boost weight reduction; the question is whether or not this straightforward beverage lives up to the claims. I spoke with two medical professionals in order to get an understanding of the impact that the highly acclaimed mixture had on the body.
By Jacob Damian9 months ago in Longevity
If the label on your medication instructs you to "Take with Food," this particular physician has a warning for you.
It is not a simple effort to ensure that you take all of your medicine on a daily basis by remembering to do so. When you have to take your medication with meals, it might make remembering to take your medication even more difficult. If it is recommended that we take our medicine with food, does it really make that much of a difference if we take the prescription first thing in the morning before we eat anything?
By Jacob Damian9 months ago in Longevity