indika sampath
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my name is indika sampath so I'm a article writer. you also can learn by reading somethings that important things.
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The Death of Lenny Lance on Christmas Day
It was a cold and snowy Christmas Day in the small town of Mapleville when the news of Lenny Lance's death spread like wildfire. Lenny, a beloved member of the community, had passed away unexpectedly in his sleep at the age of 47.
By indika sampathabout a month ago in Earth
10 of the Strangest Things People Are Addicted
Eating dirt or other non-food items (pica) Pulling out one's own hair (trichotillomania) Eating raw meat (carnivorous mica) Drinking blood (sanguinarianism) Drinking urine (urophagia) Licking objects or surfaces (lithophagia) Chewing on ice (pagophagia) Swallowing objects (acuphagia) Eating feces (coprophagia) Compulsive gambling (pathological gambling)
By indika sampathabout a month ago in Feast
balancing our health
Get enough sleep: Aim for 7-9 hours of sleep per night to help your body and mind rest and recharge. Eat a well-balanced diet: Include a variety of fruits, vegetables, whole grains, and lean proteins in your meals and snacks. Stay active: Engage in regular physical activity, such as walking, cycling, or swimming, to help maintain your physical and mental health. Practice stress management techniques: Find activities that help you relax and manage stress, such as meditation, yoga, or deep breathing. Stay connected: Stay in touch with friends and loved ones, and seek support from others when needed. Take breaks: Make time for leisure activities and hobbies that you enjoy, and take breaks from work and other responsibilities to help prevent burnout.
By indika sampathabout a month ago in Blush
Top 10 Shocking Interruptions to Live Event Performances
Kanye West's interruption of Taylor Swift's acceptance speech at the 2009 MTV Video Music Awards At the 2009 MTV Video Music Awards, Kanye West interrupted Taylor Swift's acceptance speech for "Best Female Video" with a controversial and unplanned outburst. As Swift was accepting the award, West took the microphone from her and said, "Yo, Taylor, I'm really happy for you, I'll let you finish, but Beyoncé had one of the best videos of all time. One of the best videos of all time!" The incident sparked widespread outrage and backlash against West, and he later apologized for the interruption. The incident has since become one of the most memorable moments in the history of the MTV Video Music Awards.
By indika sampathabout a month ago in 01
world the best10 amazing places
The Grand Canyon The Grand Canyon is a natural wonder located in the state of Arizona in the United States. It is a vast, steep-sided canyon that was carved over millions of years by the Colorado River. The canyon is about 277 miles long, up to 18 miles wide, and over a mile deep in some places. It is a popular destination for tourists, who come to see the stunning views from the rim, hike in the canyon, or take a boat trip down the Colorado River. The Grand Canyon is home to a wide variety of plant and animal life, and is a UNESCO World Heritage Site. It is one of the most iconic and awe-inspiring natural wonders in the world. The Great Barrier Reef The Great Barrier Reef is the world's largest coral reef system and is located in the Coral Sea, off the coast of northeastern Australia. It is home to a wide variety of marine life, including fish, turtles, dolphins, whales, and over 600 species of coral. The reef is a popular destination for snorkeling and diving, and is also home to several resorts and tour operators that offer a variety of activities such as boat trips, guided snorkeling and diving tours, and glass-bottom boat tours. The Great Barrier Reef is home to some of the most diverse and beautiful marine ecosystems on Earth, and it is considered one of the seven natural wonders of the world. However, the reef is facing significant threats from climate change and other environmental factors, which have led to coral bleaching and other damage. Efforts are underway to protect and preserve the reef for future generations. The Taj Mahal The Taj Mahal is a white marble mausoleum located in Agra, India. It is considered one of the most beautiful buildings in the world and is a symbol of love. The Taj Mahal was built by the Mughal Emperor Shah Jahan in memory of his favorite wife, Mumtaz Mahal, who died during childbirth. Construction of the Taj Mahal began in 1632 and was completed in 1653. It is an example of Mughal architecture, a style that combines elements of Persian, Indian, and Islamic design. The Taj Mahal is a UNESCO World Heritage Site and is visited by millions of tourists each year. It is known for its intricate carvings, beautiful gardens, and stunning views of the Yamuna River. It is considered one of the greatest examples of Mughal architecture and is often referred to as the "Jewel of Muslim Art in India." The Pyramids of Giza
By indika sampathabout a month ago in Earth
Best Tropical Islands to Visit
Maldives The Maldives is an archipelago of 26 atolls located in the Indian Ocean, southwest of India and Sri Lanka. It is known for its beautiful beaches, crystal-clear waters, and coral reefs, making it a popular destination for tourists seeking a tropical paradise. The Maldives has a warm, humid climate year-round, with average temperatures ranging from 26 to 33 degrees Celsius (79 to 91 degrees Fahrenheit). The country is also home to a diverse array of marine life, including fish, turtles, and dolphins, making it a popular destination for snorkeling and diving. In addition to its natural beauty, the Maldives also offers a range of luxury resorts and hotels, making it a popular destination for travelers seeking a relaxing and luxurious vacation.
By indika sampathabout a month ago in Beat
money managment
Make a budget: The first step to managing your money is to know how much you have and where it's going. Take some time to list all your income sources and expenses, and compare the two to see if you're spending more than you're bringing in. To make a budget, start by listing all your income sources, such as your salary, any interest or dividends you earn, and any other sources of income. Next, make a list of all your expenses, including your monthly bills, groceries, and other regular expenses. Once you have these lists, compare your income and expenses to see if you're spending more than you're bringing in. If you are spending more than you're earning, you'll need to cut back on your expenses or find ways to increase your income. Look for areas where you can reduce your spending, such as eating out less, cutting back on entertainment, or shopping for cheaper groceries. If you're unable to cut back enough, consider finding ways to earn more money, such as taking on a part-time job or selling some of your unused items. Once you have a budget in place, it's important to stick to it and regularly review your spending to make sure you're staying on track. This will help you manage your money more effectively and reach your financial goals.
By indika sampath2 months ago in 01
Proper Management of the E-Commerce
Controlling e-commerce The Internet is used in today's society in all areas, including business and services. As a result, creating an electronic store and other types of virtual commerce are made possible by cyberspace. However, these actions also need to be subject to some control and regulation, through both legal and moral standards. To carry out its activities successfully while abiding by rules, an organization must learn what and how to accomplish it.
By indika sampath2 months ago in 01
Motivation and Psychological Aspects of Healthy Eating
Introduction One of the main issues in psychology is the issue of motivation and the motivations behind behavior and activity intended to produce a beneficial outcome. Additionally, these concerns are significant in procedures that have a direct impact on the person's health. Overweight and obesity are issues with their own medical, social, economic, and psychological components. This is because nutritional problems have major side effects and are becoming more common epidemiologically (Monaghan et al., 2018). The reason to engage in or refrain from engaging in healthy eating behavior is examined in this essay in relation to objectives, mindsets, and personal beliefs.
By indika sampath2 months ago in Trader
Discussion of Food Safety Issues
Everyone can agree that food is essential to life because without it, a person will perish in a matter of days. Because of this, it is reasonable to call attention to the importance of ensuring that people consume wholesome foods. Even if the current world might astound with its great levels of progress, there are still many issues that degrade the quality of the food that people consume. Credible evidence thus shows that bioterrorism and tampering have a negative impact on this situation, while different quality requirements are insufficient to resolve all food safety difficulties in a global setting.
By indika sampath3 months ago in Feast
Competing Needs and Quadruple Aim in Healthcare
Competing Needs For policymakers in various industries, competing needs are an area of growing concern. In fact, because there are so many stakeholders and other parties involved, this issue is especially relevant in the healthcare context. Patients, medical managers, clinical teams, and authorities are all actively working to improve the standard of care while also making the system more effective. In these conditions, it is crucial to strike a balance between the needs of all parties in order to ensure the long-term development of healthcare, which is a crucial component of all developed communities. From one angle, the system is anticipated to continue functioning effectively in that all resources and assets are to be utilized cost-effectively. Clearly, both public and private organizations devote significant budgets to the creation and delivery of medical services, but this sum is by no means limitless. The system cannot afford to compromise on the quality of care, which is of utmost importance in terms of patient outcomes and experiences. Medical teams remain at the intersection of these two aspects of the healthcare industry, which frequently collide and create two competing needs.
By indika sampath3 months ago in Lifehack
