Iggy Paulsen

Recently, I have started my way into the paleo diet, and I’m not going to lie, it’s something of a struggle. It’s hard to realize how much of your diet is grain-based until you actually cut grains out. When you add in the elimination of sugar and legumes, you have a recipe for dieting disaster—or do you?

A serial killer is the real-life version of the boogeyman.

"Revenge is a dish best served cold."—Proverb

I swear, I might have been a 1950s housewife in a past life!

Ladies and gents, I have a confession to make. I have anxiety—really bad anxiety. As in, I tend to have the kind of major panic attacks that don't make sense to anyone else but myself at the time.

Being gluten free isn't a choice for many of us; it's a life sentence that we really cannot escape. Gluten is a wheat product most people take for granted when they eat. It's everywhere, and yet, some of us just can't have it in our food without serious consequences.