Iggy Paulsen

Recently, I have started my way into the paleo diet, and I’m not going to lie, it’s something of a struggle. It’s hard to realize how much of your diet is grain-based until you actually cut grains out. When you add in the elimination of sugar and legumes, you have a recipe for dieting disaster—or do you? It’s true that going paleo isn’t easy. It’s time consuming to the point of aggravation, can easily be more expensive than what you normally pay for food, and also means you will deny yourself so...

A serial killer is the real-life version of the boogeyman. They are murderous, they are evil, they are monsters that live inside human bodies, and they can be anyone in your neighborhood—even the coup...

"Revenge is a dish best served cold."—Proverb I'm a person who has seen the ugly side of humanity, and its ugliest faces have revealed themselves to me in the dating scenes. I've seen abusers, thieves...

I swear, I might have been a 1950s housewife in a past life! I'm totally fascinated with what life was like in the 30s, 40s, 50s, and 60s. More specifically, I'm enamored with learning what running a ...

Ladies and gents, I have a confession to make. I have anxiety—really bad anxiety. As in, I tend to have the kind of major panic attacks that don't make sense to anyone else but myself at the time. Try...

Being gluten free isn't a choice for many of us; it's a life sentence that we really cannot escape. Gluten is a wheat product most people take for granted when they eat. It's everywhere, and yet, some...