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The Best Ways to Prevent Skin Disease
Skin diseases are one of the most common illnesses in the United States, according to the Centers for Disease Control and Prevention (CDC). The CDC also estimates that more than 25 million Americans suffer from skin disease each year, and nearly 10 million go to their doctor seeking relief from itchy, bumpy, scaly skin rashes. Many of these diseases are severe enough to cause visible damage to your skin; thankfully, you can avoid them by following these best ways to prevent skin disease.
By Health Shopabout a year ago in Longevity
7 Surprising Benefits of Eating Almonds Every Day
What happens if you eat almonds every day? While almonds are packed with protein and dietary fiber, they’re also high in fat and calories, so it might seem like an unlikely food to eat on a daily basis. Still, there are plenty of benefits of eating almonds every day beyond the fact that they’re tasty and filling, including improved digestion, better heart health and even potential weight loss results. Here are seven surprising benefits of eating almonds every day.
By Health Shopabout a year ago in Lifehack