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Diet and Common Eye Diseases: How What You Eat Affects Your Vision
Eating healthy foods can help you avoid some of the most common eye diseases, including macular degeneration and cataracts. Unfortunately, certain foods can also be detrimental to your vision, so it’s important to be aware of what to watch out for when it comes to your diet and your eyesight. Take a look at these nine common eye diseases and how dietary choices play into the occurrence and severity of these conditions.
By Health Shopabout a year ago in Education
Protect Your Eyesight As A Constant Computer User
Computer use can be very beneficial, but it can also be damaging to your eyesight. Here are some tips to help protect your eyesight while using a computer: If you are using a computer for long periods of time, try to take a break every hour or so. This will help to avoid eyestrain and other eyestrain-related problems. If you are using a computer for extended periods of time, consider wearing eyeglasses or contact lens inserts. This will help to reduce eyestrain and improve your viewing comfort. If you are using a computer for extended periods of time, consider using a screen glare filter. This will reduce the amount of glare from the computer screen and help to improve your viewing comfort. If you are having difficulty viewing the screen, try switching to a lower resolution or using a screen magnifier. If you are having difficulty seeing the screen, try adjusting the brightness and contrast levels.
By Health Shopabout a year ago in Education
Amazing Medical Benefits Of Guava
There are many amazing medical benefits of guava. One of the most important is that it can help improve heart health. Guava is a good source of antioxidants, which can help protect the heart from damage. It can also help reduce the risk of heart disease, stroke, and other conditions related to the heart. Guava also has other benefits for the body. It can help improve digestion and relieve symptoms of diarrhea and constipation. It can also help reduce inflammation and pain. And lastly, guava is a good source of vitamins and minerals, including vitamin C and potassium. These nutrients can help improve the health of the body overall.
By Health Shopabout a year ago in Education
Looking for keto-friendly foods that are also high in fiber? A dietitian shares her top picks.
The ketogenic diet is all the rage right now, and while it may be one of the best ways to lose weight and improve your health, it can be tough to follow if you’re looking to get the most nutrition possible out of your meals. With that in mind, we asked dietitian Dana Angelo White about her favorite keto-friendly foods that are also high in fiber to help fill you up and keep you feeling full after your meals! Here’s what she had to say
By Health Shopabout a year ago in Feast
Is Your Diet Damaging Your Blood Vessels? New Study Finds Shocking Results
While many people have heard of the risks that poor diet can pose to overall health, it may come as a surprise to learn that unhealthy eating can negatively affect blood vessel structure and function, according to new research from Northwestern University Feinberg School of Medicine. In particular, the study revealed that processed foods and sugar-sweetened beverages can accelerate the development of plaque buildup on blood vessel walls, causing inflammation and increasing the risk of heart attack or stroke. Because these effects develop over time, the study authors recommend dietary changes as early as possible in order to protect yourself against cardiovascular disease in the future.
By Health Shopabout a year ago in Education
5 Benefits of Olive Oil That Go Beyond Making Your Salads Delicious
Olive oil is the most widely-used cooking oil in the world, and for good reason: it has many health benefits that go beyond making your salads delicious. In this article, we explore 5 of the most common ways that olive oil can improve your health and reduce your risk of serious diseases like heart disease, cancer, and diabetes.
By Health Shopabout a year ago in Feast
Could Obesity Be the Cause of Your Kidney Disease?
If you suffer from chronic kidney disease, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), there are more than 30 million Americans living with chronic kidney disease, which can lead to serious health complications like heart disease and stroke, to name just two. It’s no secret that if you suffer from one chronic illness, you’re more likely to suffer from another. It stands to reason, then, that a lot of the people in this country with chronic kidney disease could be overweight or obese as well.
By Health Shopabout a year ago in Longevity
7 Health Benefits of Peanuts You Didn't Know About
Maybe you’re just getting to know peanuts, or maybe you’ve enjoyed them for years and want to learn more about them. Either way, it’s important to have all the facts about peanuts if you want to be sure that they are contributing to your health in a positive way. Here are seven health benefits of peanuts that you probably didn’t know about before today!
By Health Shopabout a year ago in Longevity
How Many Carrots Can You Eat in a Day?
Carrots in a day, you ask? That depends on how many calories you need and how often you eat each day, as well as how large your carrots are and how much of them you choose to consume at once. For example, if you need 2,000 calories per day and you eat three meals and two snacks, each with 500 calories, then the amount of carrots you can safely eat in one day is less than the amount of carrots that contain 500 calories each.
By Health Shopabout a year ago in Longevity
How to Use World Mental Health Day to Boost Your Mood
October 10th marks the annual World Mental Health Day, which provides an opportunity to think about the state of your mental health, as well as the state of mental health of those around you. If you’re going through a hard time, don’t be ashamed - anyone can struggle with their mental health on occasion. Here are some tips that will help you get through this time and come out stronger on the other side.
By Health Shopabout a year ago in Longevity
Titans Prove They're a Contender with Win Over Packers
It looked like the old Tennessee Titans were back with their 30-27 victory over the Green Bay Packers at Lambeau Field last Sunday. The win came after the Titans built a 24-7 lead heading into halftime, but it was never that easy, as the Packers battled back in the second half to make things interesting late in the game. Fortunately, Tennessee's defense made plays when they needed to and stood tall when it mattered most to secure the victory and keep their playoff hopes alive going forward in the 2022 season. Here are three key takeaways from the Titans' big win over Green Bay.
By Health Shopabout a year ago in Unbalanced