Health Journey
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Healthy Smoothie Recipes For Toddlers
One of the best ways to make sure your toddler is eating healthy is by packing them a nutritious smoothie for lunch or dinner. Not only are they easy to eat and digest, but they're also a great source of vitamins and minerals. Check out these five recipes for some inspiration!
By Health Journey 5 months ago in Feast
Keto Rice Substitute Ideas
One of the most difficult things about a ketogenic diet is missing carbohydrates. Well, they aren't that difficult if you can replace them with other healthy foods! However, sometimes it's nice to have a rice substitute. Maybe you want an actual "rice" dish or maybe you just miss having potatoes. Whichever the case may be, this recipe is for you!
By Health Journey 5 months ago in Feast
Copycat Starbucks Coffee Recipes to Try at Home
Love Starbucks coffee? Why not try making it at home with one of these recipes. From a Grande Caramel Macchiato to a Venti White Chocolate Mocha, we've got you covered. So, break out the blender and start brewing!
By Health Journey 5 months ago in Feast
Easy Weeknight Meals for Picky Eater Adults
Do you have a hard time getting your spouse or partner to eat healthily? Are they always vetoing your dinner choices? Well, you're not alone. Plenty of adults are picky eaters who struggle to find meals that they enjoy. But don't worry – we've got some easy weeknight meal ideas for you. Try out one of these recipes tonight and see how your loved one likes it! :)
By Health Journey 5 months ago in Feast
Food For Extremely Picky Eater Toddlers
Picky eating is a major problem for many parents but you don't have to battle through it alone. There are certain strategies and foods that you can try to facilitate the process of reducing your toddler's picky eating habits. It's not so easy, let's not pretend. However, there is light at the end of the tunnel.
By Health Journey 5 months ago in Feast
How Do You Lose Weight When You Don't Have The Energy To Move?
I am starting my weight loss journey for the 20th time and I can tell you that weight loss is not easy at all. Despite what all the gurus on YouTube tell you, it is hard! One of the major issues that I have with weight loss is finding the energy to actually get up and exercise. I know diet plays a major role in weight loss however, if you want to stay healthy and accelerate the weight loss, you do need to incorporate some exercise into your weight loss regime.
By Health Journey 5 months ago in Longevity
Chicken Recipes For Picky Eater Adults
A lot of adults are picky eaters, but it's okay to be one. Everyone has their preferences when it comes to food (whether they admit them or not) and what makes a picky eater is someone who does not seem willing to try anything new .
By Health Journey 5 months ago in Feast
