A Guide to The Keto Diet
1. What is the keto diet? The ketogenic diet is a diet that is low in carbohydrates and high in fats. It is used as a treatment for epilepsy, diabetes, and obesity. It is also used as a diet to lose weight. It has been seen to help people with the following: -Epilepsy -Alzheimer's disease -Diabetes -Obesity -Parkinson's disease -Cancer The ketogenic diet is a low-carb, moderate-protein, and high-fat diet.