Dharmendra jaiswal
Bio
I'm a freelance writer. I'm a great communicator, with excellent writing skills and the ability to adapt to any situation.
Stories (22/0)
Vegan diet for the win! Here are 4 wholesome vegan foods you must try this month
We’re already in February and everyone has started working towards their fitness regimes and dietary resolutions. While we see a whole new trend of sustainable living taking over our insta-mindsets - fashion, makeup, lifestyle and even our diets have started gaining more of natural importance in recent times. Especially with a whole new set of viral infections in the air, it’s best to stick to our roots and adapt to natural settings to boost our immunity and stay healthy, fresh and radiant!
By Dharmendra jaiswal3 years ago in Feast
Cancer awareness is key for early detection: Common misconceptions about cancer and its treatment
Cancer is one of the most deadly diseases that affect millions of people around the world. World Cancer Day is observed on the 4th of February, every year. The day aims to raise awareness about the disease and provide means for early diagnosis of cancer. Early detection of cancer is one of the most important events for cancer treatment. When cancer is identified before it spreads within the organ, or even to other organs of the body, it is easier to treat, and chances of successful treatment and survival increase. However, misinformation about the disease and myths that surround it can make it difficult to spread awareness, and get people to get tested and treated for the disease.
By Dharmendra jaiswal3 years ago in Longevity
Throwback: The evolution of treatment methodologies over the decades in breast cancer care
Breast cancer is the most common form of cancer among women across the world, including India. In fact, breast cancer accounts for one-third of all the cancers that affect women in the country. According to an ICMR study, the current age-standardised rate of breast cancer is approximately 25.8 per one lakh women and is expected to rise to 35 per one lakh women by 2026. It is the most common invasive cancer in women and the second leading cause of cancer-related deaths after lung cancer. Breast cancer forms in the lobules or ducts of the breast. It can also occur in the fatty tissue or the fibrous connective tissue within the breast. The cancer can spread outside the breast through blood and lymph vessels. Breast cancer can be categorised as ‘invasive’, ‘non-invasive’, or ‘in-situ’. While invasive breast cancer spreads from the breast ducts or glands to other parts of the body, non-invasive breast cancer does not spread from the original tissue.
By Dharmendra jaiswal3 years ago in Longevity
National Nutrition Week: 10 tips to Eat Right, Bite by Bite
Good nutrition is essential to overall health and well-being. A healthy, balanced diet that includes a range of vitamins, minerals, and antioxidants will help strengthen your immune system against infections and diseases. National Nutrition Week, which is celebrated every year from September 1-7, focuses on the importance of making informed food choices and developing healthy habits. It also reminds us that every little bit or bite of nutrition is in the right direction. A good diet along with regular exercise will help you stay healthy and fit.
By Dharmendra jaiswal4 years ago in Feast
7 critical food choices to make on this National Nutrition Week
The National Nutrition Week is an apt time to remind ourselves of how important our health is and to kick-start a process of weaning off wrong food habits, opting for the right dietary tweaks and making some critical health decisions to lead a more - like I always say a sarvagunn sampann life. I have seven suggestions that can help you overhaul your menus and the grocery list to make you a smart and super healthy eater.
By Dharmendra jaiswal4 years ago in Feast
Signs you’re not getting enough iron: 5 iron-rich foods to include in your diet
Iron is an essential mineral required by the body to regulate several important functions. Most of the iron present in the body is found in the red blood cells as it helps in carrying oxygen throughout the body. It is also one of the elements that contribute to a healthy immunity system. A lack of this nutrient has been linked to various types of pulmonary diseases. A retrospective study reported that that serum iron deficiency was detected in people infected with corona virus infection. The study also indicated that low serum iron concentration was an independent risk factor for death in COVID-19 patients. However, the researchers noted that information on iron status in novel corona virus disease is scarce.
By Dharmendra jaiswal4 years ago in Longevity
How do you know that you are overweight or obese? 10 tips to maintain a healthy weight
There are over 1 billion overweight adults worldwide according to a 2020 study and obesity has reached epidemic proportions globally. At least 2.8 million people die each year as a result of being overweight or obese. Studies also found that about a third of the global population—including adults and children were overweight, of which 10% of people suffered from obesity. Obesity and being overweight can be linked to a number of health complications like Type-2 diabetes, heart disease, depression, respiratory problems, cancer and more.
By Dharmendra jaiswal4 years ago in Longevity