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HEALTH BENEFITS OF THE KETOGENIC DIET
HEALTH BENEFITS OF THE KETOGENIC DIET When it involves the health benefits you'll gain from the ketogenic diet, the list goes on and on. The ketogenic diet can't only assist you reduce , but research shows that the keto diet is superior to the often-recommended diet for weight loss.
Hyperthyroidism and Vitamin D
There’s increasing evidence to suggest that low levels of vitamin D may play a role in thyroid disorders. For instance, research has suggested a possible link between vitamin D deficiency and autoimmune thyroid disorders, the most common cause of hypothyroidism (underactive thyroid).
All Healthy Superfoods In One Drink
We all love to eat delicious food, but delicious food involves high calories, fat, gluten, and many other ingredients that affect our health. Also, this is not good for our skin as well as our mental health. Some of us don’t have time to make use of healthy food ingredients in our diet, as it takes time for proper shopping and buying all the healthy stuff.
Can you reverse type 2 diabetes?
Diabetes Type II (noninsulin-dependent diabetes mellitus) Type II diabetes, which is often referred to as insulin resistance, is a little more complex. Usually not starting until the early to mid-forties the causes may have been building up over many years. In diabetes type II the problem is not just a lack of insulin but a defect in the receptors for insulin in the cell walls of fat and muscle tissue, and the liver. This causes an inadequate transfer of of glucose into these organs. The symptoms of an 'insulin resistance' are increased urination and thirst, worsening over a few weeks.
Kidney sickness is a quiet killer
Anyone who has diabetes or high blood pressure should be aware that these conditions can lead to chronic kidney disease, and even to kidney failure. In fact, diabetes is the leading cause of kidney failure, and high blood pressure is the second leading cause. Diabetes and high blood pressure account for 70 percent of all cases of kidney failure in African Americans, and African Americans are four times more likely than whites to experience kidney failure.