Please note that this story contains descriptions of domestic violence.
If you’ve been affected by suicide, then there are people you can get in touch with. You can contact an organisation such as Cruse Bereavement Care or Survivors Of Bereavement By Suicide (SOBS)
Losing someone you love can leave you feeling empty, lonely and isolated. You’re left with an emotional void and you can’t see any light at the end of a very long tunnel. Grief can cause psychological and physical problems. Things such as weight loss, sleep deprivation and even nutritional deficiencies can all be put down to grief.
Most jobs will come with some form of pressure. Whether it comes from the role itself or the people you work with. So a little pressure is normal in some jobs. But pressure and stress are very different. Pressure is when you have the resources to cope, but you know something is at stake. Stress is when you don’t have the resources to cope.
I have been a counsellor for the past 2 years and I offer a free online email counselling service. Some of my clients have kindly agreed to share their details so that they might help someone else going through the same thing they are. They have given full written permission for their problems to be shared.
Imagine waking up in pain every single day. Think about how horrendous that would make you feel. Imagine the kind of effect it would have on your mood and your general outlook on life.