Aveda Ayur
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Aveda Ayur has a straight forward approach of revealing world the secrets of AYURVEDAS which has been long lying, untouched in Vedas and puranas.
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Joint Pain causes and how Ayurveda can help in relief
The bones in the human body are interconnected with the help of various joints. Due to these joints we are able to move and maintain the overall structure of our body. Any harm to these joints either from a disease or an injury can hamper the overall movement of the body and often results in severe pain. Pain in joints is becoming more and more common especially when you have crossed a certain age limit. According to one national survey, approximately 1/3rd of the adults have reported some form of joint pain in past year. The most common being knee pain which is followed by hip and shoulder pain. A lot of reason can contribute to the development of joint pain few of them are listed below:
By Aveda Ayur2 years ago in Longevity
Home Remedies for IBS
Irritable Bowel Syndrome is a disorder that affects the large intestine and about 6 to 18% of people worldwide are suffering from this disease. It is caused due to muscle contraction in the intestine, inflammation, stress, spicy food, milk and dairy products, hormonal imbalance, etc. Symptoms include diarrhea, constipation, abdominal pain, bloating, etc. This is not considered a life-threatening disease but it is a Gastrointestinal tract disorder that interferes with the vowel moments by causing distress and discomfort. These symptoms may also vary from person to person as per the condition. it can be Manage by Healthy Diet plan for ibs and Ayurvedic Treatment for IBS
By Aveda Ayur2 years ago in Longevity
Diet Plan for Healthy Joints
As per Ayurveda, there is no definite diet plan for joint pain patients; however, people have tried to adhere to some particular food items and designed a diet regimen specific for individuals having joint pain that helps reduce the level of pain and help to lubricate the joints. Eating fresh vegetables and fruits in abundance constitutes a significant part of the daily diet as they carry necessary nutrients that help reduce joint pain. Eating healthy not only reduces your weight, due to which there is a reduction of stress on joints but also increases the overall energy level of an individual. All the green vegetables such as ladyfinger, cabbage, and spinach have very high protein contents and other vitamins that aid in the reduction of pain. Garlic and onions have diallyl disulfide have anti-inflammatory, anti-oxidant, and anti-microbial properties that are incredibly beneficial for the human body and can aid an individual with various diseases, including joint pain. Turmeric or Haldi is a critical ingredient in ayurvedic medications, and so it should also be included in the diet of a patient having joint pain. Dry fruits or nuts such as almonds, black grapes, and walnut are extremely useful and must be consumed daily as they also keep joints healthy.
By Aveda Ayur2 years ago in Longevity
What causes stress problems?
Stress is one of the burning issues of modern times that affect your routine work. The fact is that nobody wants to have stress but still, somehow it affects your mind and body for several reasons like family and relationship issues, financial and job-related issues, etc. Feeling agitated, tiredness, restlessness, sleep disorders, panic attacks, irritability are the most common symptoms of stress.
By Aveda Ayur2 years ago in Journal
I have Anemia. Which foods should I include in my vegan diet?
Anemia is the most common blood disorder that affects about 1/3rd of the world's population. It usually takes place when red blood cells reduce below the normal level. When hemoglobin level is less than 13.5 gm/100 ml in men, they are said to be anemic while women are said to be anemic when their hemoglobin level is below 12.0 gm/ 100 ml.
By Aveda Ayur2 years ago in Longevity
Top 10 Ayurvedic medicines for treating Acidity
“Acidity”- a discomfort condition of the gastrointestinal tract due to excessive secretion of acid in the stomach. Our stomach requires acid for the digestion of food and killing bacteria in the stomach. But when the unnecessary or more than required acid begins to release into the stomach. Then the individual begin to feel heart burn, heaviness, bloating in the stomach which is really a nagging situation.
By Aveda Ayur3 years ago in Lifehack
How to Start an Herbal Medicine Business?
If you’re seeking to set up an herbal medicine business, then congratulations! You have visited the correct page. In this segment, even the person who has no experience in the Ayurveda field can find a way to start and make their herbal medicine business run successfully. We have prepared step-by-step methods for guiding the readers to start an herbal medicine business.
By Aveda Ayur3 years ago in Journal