Annaelle Artsy
Bio
Me, myself & I
Slow living in the reading
Stories (82/0)
WHAT I LEARNED FROM MY SUGAR FREE EXPERIENCE
Last November I had an encounter with a health consultant and something simply clicked in my head with regards to sugar and sweets. The health consultant was mentioning about specific foods which should not be consumed as per my blood type, if I remember correctly. We were discussing the fact that I don’t cope very well, well not me, but my body, does not cope very well with dairy. Particularly milk. We went on to discuss about the fact that dairy should not be consumed with anything else. At that point in time, I already had enough info about certain food combinations, but for some reason, dairy was never something that I considered that much, probably because I do not really eat dairy on a daily basis and when I do consume it, I am very particular about what I can eat because over the years I have learned how to listen to my body and its reactions to what I put in it. And, maybe because I am not that much into dairy, that I never really put that much effort into it, as the only thing that I would eat would be butter, meaning on a regular basis. And, it got to that point that this health consultant said to me that dairy products are not to be eaten with anything else as they digest very slow or cannot be digested if mixed up with anything else. Not sure how the conversation went to sweets, well, I do, it’s because I used to have a strong addiction towards chocolate, and he mentioned that sugar consumed with any other type of food ferments in the stomach, causing indigestion and moreover, alcohol. Oh, wait, I remember, it’s because I had done some analysis for my liver.
By Annaelle Artsy3 years ago in Feast
PROPER FOOD COMBINING BASICS FOR OPTIMAL HEALTH
It’s not enough to eat healthy and avoid sugars or processed foods to say you are leading a healthy lifestyle. It’s not enough to also just be vegan. It’s not even enough to eat organic. None of that really matters or works for your optimal health unless you properly combine foods and learn which foods combine with what. Proper food combination basics will be covered in this blog post. To find out how to actually maintain a healthy balanced lifestyle, please read on!
By Annaelle Artsy3 years ago in Feast
THE ENCHANTED FOREST
Remember those fairy-tales where trees could walk, talk and feel? They might be based on real life! I am currently reading The hidden life of trees which feels exactly as Tim Flannery (introducing the book) describes it: a wonderland. The author, Peter Wohlleben works in the lumber industry and manages a forest with the purpose of harvesting it for commercial gain. His insights and his discoveries about trees have shaped the content of The hidden life of trees and reading it, you will feel once again, you do not know a thing about the universe or the world we all live in. At least, that is what I have learned from its teachings.
By Annaelle Artsy3 years ago in Earth
WHAT DO YOU NEED TO TAKE THE LEAP?
Vision, time, support, confidence, courage, desire, dreams, opportunities, new horizons, changes, power, health. Words that make up the personality who can choose a path and stick to it. No wonder around, distracted by wolves, like the Little Red Riding Hood. Stick to your plans no matter the obstacles. Resilience. Resistance. Trust.
By Annaelle Artsy3 years ago in Motivation
I was on holiday - A poem
I have heard that scream that my soul shouts, I have heard its echoes and its bleeding. I have been away my dear heart, yes. But I am here, awake to listen. Tell me, where should we go next? I know a year is a long time. I know that time is simply flying by. I know you daily advise of how, I should be more aware of how, I spend it, so remotely from my home. Far away, and lost in work. In this obsession to get more. To strive for something that someday, will make that life that you, so much, dream of. I do this for you, my dear soul. So, you can rest at peace when old. To have a roof above your head and crawl that body next to him. But there are times, when sacrifice won’t suffix this thirst of life. Of travel, sun and fun, in light and bright moon to call Hey, I am alive! I feel you live for that far to be built future, afraid to lose something you think will make you happier. And in this quest to obtain more, you lose sight of your perspective here. You are not living for the future. You are scared of it and that’s the reason, you slowly hide behind this reason. You think you fool me, but I see you. I see you bleed in dark and dream of light. Your scars are visible in the sun. Few people can notice that as well as I do. And you know, soon, more people will do. Because your heart will scream for you. So, as I scream when you shout too. When all your energy will be in vain. When all your time is done on that, which brings you nothing than pure delay for lust of present life, that’s when you’ll pay attention to your old wounded soul and you’ll scream at it for I have not screamed more. But I do scream and shout. And hope you hear my voice. It’s never tired or left out of hope. It’s always there, haunting your dreams and mind. I am here, with you, please notice me. Let’s play together in this world we are. Let’s lighten up another soul and dare to be as you are, soul. A joy, a power and the peace. You are and that’s all you need to grow your wings. To fly above and blink your eyes to see the beauty that’s below and fail to notice how blessed you are. Wake up now, as it’s not late. Wake up early and be brave. You have forever to exist, but only one life now to taste. I scream to you, can you hear me, please?
By Annaelle Artsy3 years ago in Poets
THOUGHTS ON HOW I PLAN TO LEARN MULTIPLE LANGUAGES AT THE SAME TIME
First, we need to start with attitude and thinking patterns around learning a foreign language. I would like to start by addressing the perfectionism idea behind learning foreign languages, especially if it comes to learning multiple languages at the same time. There are these needs people have to become perfect in their target language, or to be perfect while learning a foreign language or to do it right and hard and with the perfect effort to have perfect results. And that’s because we fear rejection. We fear we are not going to be good enough if we do not do it perfectly. This is going to be even harder to take in if the one you feel you are disappointing is yourself because you have set up incredibly non-achievable goals and objectives.
By Annaelle Artsy3 years ago in Education
WHAT IS BRAINSPOTTING?
“Where you look, affects how you feel. If something is bothering you, how you feel about it will literally change on whether you look off to your right or your left. Our eyes and brains are intricately woven together, and vision is the primary way that we, as humans, orient ourselves to our environment. Signals sent from our eyes are deeply processed in the brain. The brain then reflexively and intuitively redirects where we look, moment to moment. The brain is an incredible processing machine that digests and organises everything we experience. Trauma can overwhelm the brain’s processing capacity, leaving behind pieces of trauma, frozen in an unprocessed state. Brainspotting uses our field of vision to find where we are holding these traumas in our brain. Just as the eyes naturally scan the outside environment for information, they can also be used to scan our inside environments – our brains – for information. Brainspotting uses the visual field to turn the “scanner” back on itself and guide the brain to find the lost internal information. By keeping the gaze focused on the specific external spot, we maintain the brain’s focus on the specific internal spot where trauma is stored, in order to promote the deep processing that leads to the trauma’s release and resolution.”
By Annaelle Artsy3 years ago in Psyche
STEP BY STEP GUIDE TO SOLVE A PROBLEM USING YOUR INTUITION
I came across Christie Marie Sheldon through MindValley, which is a company that I discovered a couple of years ago that focuses on personal growth and offers courses, masterclasses and books from the best authors in personal development in the world. Christie Marie Sheldon is an intuitive healer and energetic coach which is not something that you would come across on a daily basis and it is one of those persons that can read your aura. If you have ever read about chakras and your chi energy or your aura then, that’s what she does. She can see it. She knows everything about you in an instant. I have experienced this with one of our Romanians energetic coaches and finding more information and insights from around the world, makes the initial learning far more precious and demonstrates once again, that we are more than this physical body. We are energy.
By Annaelle Artsy3 years ago in Psyche
DR. BACH FLOWER REMEDY THERAPY
I have discovered Dr. Bach flower therapy remedies back in 2008-2009 when I was in search of a course to take to improve, enhance and help with my psychology studies. I recently finished Module 1 of Dr. Bach Flower therapy remedies and even though this type of therapy has been around for so many years now, there are few people who know of its existence and who even think of using it.
By Annaelle Artsy3 years ago in Longevity
WHY WE LOVE SPECIFIC FASHION CLOTHES
You use clothes and style and common sense to look good anyway. Fashion does not necessarily contain trends or high street clothes or designer items. Fashion is our personal style and the way we choose to present ourselves to the world. The first time I realised why women love fashion so much was after reading more about the Duchess of Yorkshire Georgiana Cavendish (Yes, my mom named me after a duchess and well, I live hopefully to at least reach her toes in terms of accomplishments for the world), who loved fashion very much and used fashion as a means of changing society, showing her mind, her thoughts, herself to the world, expressing her inner world to the people around her. That’s when I realised why we love specific fashion clothes or items.
By Annaelle Artsy3 years ago in Styled
10 THINGS THAT KILL WOMEN ENERGY
For us, women, to tap into our feminine energy is vital and it is about being committed to ourselves, first and foremost, and this means being committed to our own spiritual and personal growth, living with intention and passion while striving to contribute to our immediate world and the world at large in a positive and meaningful way.
By Annaelle Artsy3 years ago in Viva