Anna Murphy
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Fitness Enthusiast!
Stories (24/0)
Simple And Practical Weight Loss Tips
Tips on weight loss can go a long way in improving your appearance, your health and your overall quality of life. And if you are trying to find weight loss ideas and tips there are a great number of simple and practical tips that can put you well on your journey to your weight loss goals. Following these tips can jump start your weight loss quickly and put you on the right track for improving your overall health.
By Anna Murphyabout a year ago in Longevity
Avoid This Weight Loss Killer!
Everyone makes this mistake. It's especially common around the New Year and before the Summer Holidays. Here's what happens. You're super-motivated to change your body. Maybe you're going to go on a diet. Maybe you're going to start exercising. Or maybe you're going to hit it hard and do both!
By Anna Murphyabout a year ago in Longevity
Super Duper Easy Ways of Weight Loss!!!
It may be frightening to learn that more than half of the world population is looking for the ways to weight loss. People spend resources, money, energy and time to gain ideal weight but unfortunately the weight loss methods are usually met with ultimate failures. The reason most of the time we believe that super specialized and technically sound methods involving exorbitant cost will prove to be most effective in loosing those unwanted and ugly kilos from the body.
By Anna Murphyabout a year ago in Longevity
Weight Loss Myths Can Confuse
With so many weight loss products and gadgets in the market, weight loss myths can prove to be both difficult and confusing. There are always new trends and equipment surfacing everyday. Rest assured though, I am about to tell you weight loss truths that anyone trying to shed any excess weight needs to know.
By Anna Murphyabout a year ago in Longevity
The Magic of Apple Cider Vinegar
Due to Its never-ending popularity, apple cider vinegar is currently proclaimed and promoted as a fantastic potion that offers countless benefits. You also might have encounter a lot of people and many internet ads that proclaim about the vinegar's health advantages. While some say it's an exceptional treatment for acne and pimples, there are lots of who say it is excellent for hair. But most of apple cider vinegar's popularity stems from its capacity to allegedly help you lose weight.
By Anna Murphyabout a year ago in Longevity
Weight Loss And Healthy Eating
Almost 64% of Americans were overweight or obese in 2008. A whopping 27% of American's are classified as obese. Obesity is responsible for nearly 325,000 deaths every year! Obesity will continue to be a serious problem and is predicted to reach epidemic levels by the year 2020.
By Anna Murphyabout a year ago in Longevity
Top Tips To Increase Confidence After Gaining Lockdown Weight
These last few months we've all had to tolerate the prospect of staying at home and limiting our travel. This is because many of us have had to adhere to government guidelines of staying at home to prevent further spread of the Coronavirus. As a result, we may have found that we've put on a little weight since stepping on to the scales recently.
By Anna Murphyabout a year ago in Longevity
4 Tips To Lose Weight - Easy Tips!
Many people who want to lose weight in the shortest time possible, are looking for any tips to lose weight quickly. It can be the bride who is preparing for the wedding and needs to lose weight to adapt to the beautiful dress or mid-forties and wants to lose her belly. Whatever the reason, it is not bad to lose weight quickly but the key is to do it in a healthy way.
By Anna Murphyabout a year ago in Longevity
The 3 Methods To Lose Weight
A lot of people want to find fast strategies to lose weight. In spite of this, how to lose fat is much more vital than your weight loss speed. That's because most of the weight-loss method is encouraging and has a suction impact is not suitable for the health.
By Anna Murphyabout a year ago in Longevity
The Three Most Important Weight Loss Tips
There are a number of people, who resort to quick weight loss techniques because of their desperation to shed the excess body weight. It is always recommended to stay away from these quick weight loss techniques unless these are planned by a weight loss nutritionist specific to your needs. A weight loss nutritionist is the key to losing weight fast and in a safe manner as they provide you the much needed motivation to stick with the program and follow it in a structured manner. Most people quit the weight loss program mid way because they lack the motivation to persist with the program because either they are busy with their hectic lifestyle or follow the program in a unstructured manner and see no major results.
By Anna Murphyabout a year ago in Longevity