Angela Heath
Joined February 2021
0 stories
Bio
Welcome! My name is Angela Heath, an Exercise and Nutrition Scientist, a Clinical Pilates Instructor and an avid lover of writing and creating. I hope you enjoy my pieces as much as I enjoy creating them.
Love Ange. Xx
[www.by-ange.com]
Stories (1/0)
Finding Your Movement For Life
Having studied the science of human movement and nutrition at University, I could sit here all day and discuss the importance of regular exercise. But really, the keynote I want to share is that movement does not have to be some over-complicated, time consuming chore if you find something you enjoy.
By Angela Heath3 years ago in Longevity