Starting September, I'm going to start challenging myself. To improve my health and lifestyle, to be stronger mentally and physically. I don't just want to do it for 30 days, but the rest of my life if it's possible. You should as well challenge yourself to improve your future. Also, you can document your challenges to see what works or what doesn't. It's all about trying to take a small step, or at least move an arm. Everybody is different from everyone around the world. They have different goals that they want to achieve in their life.
Long ago there was four kingdom that ruled around the world. From time to time everyone was on peace but when new kings heir the throne there was war. Sometimes the war was a misunderstanding which led to millions of death. Other time was for the territory they wanted or wanted to have more power. From era to era there was a war between the four kingdoms until the king of the west. With his intelligent, he stops the war with the North by giving them a part of their land. To the east, he gave them some of his ocean territories.
If anyone told you what would you do if there was a zombie apocalypse, what would you say? Would you be the judging one and say that, "It wouldn't happen. It only happens in movies." Maybe you would be the one that tells their plan of how they will survive? No matter who you are, you should always be prepared for an attack or any survival scene. For example, your stuck on an island, there's a nuclear attack or my favorite the zombie apocalypse. It was one of my favorites until it happens for real.