Aline Ra M
Bio
Spiritual Guide, Healer, Creatrix. I provide solid foundations for spiritual growth and soul fulfillment. More at alineram.com
Stories (3/0)
Kundalini Energy Guide: What It Is and How to Awaken It Within You
Many are her name. The Inner Woman, the Serpent Power, Kundalini Shakti. Present in many esoteric traditions, Kundalini refers to an energy that is coiled at the base of the spine. It’s been there since birth, and in most of us, it lies dormant. In a way, it is like a cable with a plug point that might not have found its energy socket. Today, many look for this socket through practices such as kundalini yoga, hatha yoga, and tantra.
By Aline Ra M2 months ago in Longevity
A Mindfulness Practice to Plan Your Week and Life
Sundays are great days to take a step back, slow down and reconnect with yourself. For years, I have been doing what I call "Week Check-In". It is a practice for alignment, self-connection, self-care, and yes, productivity.
By Aline Ra M2 months ago in Motivation
