Alex Kotarba

Alex Kotarba

  • Alex Kotarba
    Published 12 months ago
    How to Deal with Toxic People

    How to Deal with Toxic People

    We all know those people who like to be the centre of attention. The people who are looking for reassurance or are always complaining. They're pretty much anywhere you turn; workplace, friend group, family—you get the idea. I’ve heard the term energy vampires use to describe these kinds, and honestly as brutal as it sounds, I quite like it. As an empath, I sometimes find dealing with these “vampires” challenging. I sometimes find it hard to separate what I am a feeling, versus what other people are feeling being an empath. Below are some tips I've learned an how to handle negativity from these energy vampires: