I have found it. This is the perfect running playlist for my millennial/gen Z babies. It contains all the pop/rap hits from 2010-the present. It can't get much better than this and I am here to tell you why.

I hear my friends talk about their sexy underwear, the corsets they wear on the weekends, the French knickers and push up bras, in general that feel good factor you feel just before getting into bed with their husbands. I remembered that feeling well, ever since my teens I always wore nice/sexy underwear, but after hitting my 40s and my husband throwing away most of my sexy underwear, I seemed to of stopped caring however, I didn’t realize just how much I stopped caring.

Be Vocal Our thoughts are never far from the tragedies that continue to define the pandemic, as well as the divisiveness and growing socioeconomic divide in our country. We are evolving in ways we never could have imagined just one year ago. In these unprecedented times, Creatd’s platform Vocal is providing the right service at a necessary time; it is providing the opportunity for the people to be heard.

Thinking back to the dear days of high school (sixth form) art history and the number of times my friend and I would make fun of Picasso and the modernists fills me with joy. That was the most fun we have had in a class during our 4 years at that school. Perhaps, our, at times, dismissive attitude towards serious subjects in art which were expressed in a different stylistic manner is reflective of a wider audience's reaction to such representations now. Even back in the 20th century Paris, Picasso did not reveal the painting above, Les Demoiselles d'Avignon, multiple years later after its completion, even though he was one of the pioneers of the avant-garde and was much appreciated for the work he was doing for the art world.

Saturday night, early Sunday morning I had a meltdown and a major ah-hah! moment. Now I want to tell what I realized, the article that hit home, and how I am taking the first step to help myself.

Before setting off on my bicycle tour around the world, I knew I wanted to go travelling. I didn’t really think about the method, I imagined I would just pack a backpack and catch a flight somewhere. The rest would figure itself out along the way. I had done small trips before my grand idea; six weeks in Kenya & Tanzania, three weeks in Thailand and city-hopping in Europe. Despite the amazing memories, I did remember the 13-hour bus rides along bumpy roads, whizzing past small towns & villages to get to the cities or the next tourist destination.