advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The Unexpected Joy of Solitude
In our hyper-connected world, the idea of spending time alone often carries a negative connotation. Many people equate solitude with loneliness, imagining a state of sadness or isolation. However, solitude and loneliness are not the same. While loneliness is a negative emotional response to being alone, solitude is the joy of being alone by choice. Embracing solitude can lead to surprising psychological benefits, fostering creativity, self-discovery, and mental well-being.
Sienna BlackwoodPublished 2 days ago in PsycheBent Progress
If you've ever dealt with any form of trauma, there is one mantra that therapists looove: "Healing isn't linear" Ugh. If you've been to therapy, you probably resent the saying as much as I do (even if you know it's true).
Ashley TrippPublished 2 days ago in PsycheReview: Navigating Narcissism Podcast
Psychological disorders seem to be trendy, just like fashion, memes, and food. Two decades ago, bipolar disorder was a thing. Any disruptive or toxic person seemed to be diagnosed as bipolar. Today's go-to psychological diagnosis is narcissism. I was at a dinner party where gossiping about non-participants was expected. For every lurid tale of bad behavior, someone concluded with: "They're a narcissist."
Frank RacioppiPublished 4 days ago in PsycheHeal Your Wound
I am from one of Asia country in where everyone says we have to be strong, have to hide our weakness inside. We are not used to see much elderly people who are already retired or are very rich admitted to their children that they actually had psychological problem. For old generation, it can be said that they were greatly influenced by the so-called community consciousness, or the culture from many generation “Do not wash your dirty linen in public”. One day, my friend told me that her dad is old and he is a very successful person but the moment her dad accepted that he actually had a psychological problem she felt extremely happy.
How I Fell In Love With Embarrassment
Let's get this straight: there's a certain charm to stumbling through life like a cat in socks on a wax floor. Yes, you heard that correctly. My love affair with making a total mess of myself began oddly when I realized how hilarious my own misfortunes could be. I mean, who knew? Now, if you're scratching your head, wondering how to find glory in mishaps, then let me take you into my world of wonderful whoopsies. Imagine the awkwardness combined with the charisma of a weird uncle at a wedding.
Joshua FeinbergPublished 4 days ago in PsycheIs My Smile Enough?
In a world often obsessed with perfection, where images are meticulously crafted and appearances meticulously curated, the question arises: Is my smile enough? Beyond the superficial gloss of social media filters and Hollywood smiles, lies a deeper inquiry into the authenticity and significance of a genuine, heartfelt smile. Does it really count?
Grace is Love in Action
We should be determined to live for something. May I suggest that it be to create joy for others, share what we have for the betterment of personkind, bring hope to the lost and love to the lonely.
Brenda MahlerPublished 4 days ago in PsycheUnlocking the Power of Positive Affirmations
In the ever-evolving landscape of mental health and personal development, strategies for enhancing psychological well-being continue to be in the spotlight. Among these strategies, positive affirmations have emerged as a trendy and effective technique for promoting resilience, optimism, and overall mental wellness. In this comprehensive guide, we delve into the science behind positive affirmations, their psychological benefits, practical tips for implementation, and their broader implications for holistic health.
Sienna BlackwoodPublished 6 days ago in PsycheThe Power of Your Voice: Mastering the Art of Effective Speaking
Your voice is an incredibly powerful instrument, capable of starting wars or expressing love. However, many people struggle to be heard and understood when they speak. In this article, we'll explore the secrets to unlocking the full potential of your voice and mastering the art of effective speaking.
Sumit sharafPublished 8 days ago in PsycheThe Endless Loop
On a backdrop of pure black, an endless array of white squares stretched as far as the eye could see, forming a giant checkered board. Darkness enveloped every corner, with only the faint light from the thin white squares dispelling some of the gloom.
David Z MonPublished 12 days ago in PsycheThe six pillars of self-esteem
The six pillars of self-esteem- Why it is not centred on how you feel but pivots essentially around what you think you are capable of
Hridya SharmaPublished 12 days ago in PsycheI am clear
I am clear, thanks to L. Ron Hubbard, Willy Chirino for leading me to Scientology, indirectly, and Scientology itself. I have solo syndrome and I had a problem with picking and reading how to go clear it saved me and for that I am truly grateful. For a great while I needed something to help me cure my problems due to Sotos syndrome and skin picking on all of this and I had sent away for the free introduction to Scientology book and I would read it and study it and in that book, I found the cure for myself, a eureka moment if you will.
Rikki la rougePublished 13 days ago in Psyche