mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
How Our Surroundings Shape Our Minds and Hearts
Hey there! Have you ever stopped to think about how the places we hang out in can totally affect how we feel and act? It's like when you're chilling in a park and you feel all relaxed and happy, right? Or when you're stuck in a noisy, crowded city and you just want to escape? These everyday experiences show us how our surroundings can really mess with our mood and behavior.
Sumit sharafPublished about 20 hours ago in LongevityThe Case for Modern Astrology
In the modern world, the impact of astrology can be seen everywhere you look. Plastered names of constellations on t-shirts and mugs, identifiable sigils on notepads and hanging from earrings. This can be seen as a result of the astrological intrigue that came during the new age movement of the 1970's following the culture boom of the 60's.
Evlyn HallPublished 2 days ago in LongevityWhat Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
Cody Dakota Wooten, C.B.C.Published 2 days ago in LongevityAct As If Nothing Bothers You | This Is Very Powerful | Epictetus (Stoicism)
In a world where chaos seems to reign supreme and every day brings its own set of challenges, finding inner peace and resilience can feel like an elusive dream.
Ewa PatokaPublished 4 days ago in LongevityRecognizing the Signs of Self-Sabotage in Your Life
Have you ever felt like you’re holding yourself back from achieving your goals? Are living the life you want? A common phenomenon known as self-sabotage can affect people from all backgrounds, personalities, and achievements. In this article, we’ll explore the signs of self-sabotage, its consequences, and provide strategies to help you overcome these negative patterns.
Brenda FluhartyPublished 6 days ago in LongevityShadows of the Forgotten
In the outskirts of Ravenwood, where the trees whispered tales of the past and the wind carried the echoes of forgotten screams, there stood an asylum—a derelict monument to madness and despair. Its crumbling walls bore witness to untold horrors, its halls haunted by the ghosts of those who had been forsaken within its labyrinthine corridors.
Top 3 Blue light glasses of 2024
In our modern world, screens have become a part of our daily lives. Whether it's our smartphones, computers, tablets, or TVs, we depend on these devices for work, entertainment, and staying connected with others. As convenient as they are, there's a rising worry about how much time we spend in front of them and the effect it has on our eyes. The main concern? Blue light.
Harrison TincherPublished 7 days ago in Longevity9 Signs You Will Become Rich One Day — Dolores Cannon
Are you dreaming of financial abundance and success? Do you envision a future where wealth and prosperity are part of your everyday life? If so, you’re not alone.
Ewa PatokaPublished 7 days ago in Longevityblood sugar levels after eating
After we eat, our body processes the food to extract nutrients. One of the key components that our body needs to regulate is blood sugar levels. When we consume food, especially carbohydrates, our blood sugar levels can rise. It is essential to understand how to manage and lower blood sugar levels after eating to maintain overall health and well-being.
Building a Healthy Lifestyle: 10 Habits of Slim People
Elena huffed, tugging at the waistband of her favorite jeans. They used to drape comfortably, but now, they felt like a boa constrictor on a mission. A glance in the mirror confirmed her suspicions – the number on the scale wasn't lying. The "Freshman Fifteen" had morphed into the "Post-Grad Twenty," and Elena, a self-proclaimed foodie with a weakness for late-night pizza runs, was officially in trouble.
Healthy BlogsPublished 8 days ago in LongevityExploring Grief and Relief in ADHD
For the longest time, I felt something was wrong with me, like something was lost. I felt like a puzzle with a missing piece. I was wandering through life without a map, direction, or guidance on where to go or what to do. At the age of 24, in December 2024, I finally discovered the missing link- ADHD. The revelation brought a mix of emotions, combining both relief and grief.
How Can I Enhance My Male Sexual Wellness Naturally?
Once upon a time, in a bustling town nestled between rolling hills and winding rivers, there lived a man named Jack. Jack was a hardworking fellow, spending his days tending to his farm and his nights enjoying the simple pleasures of life. But there was one aspect of his life that left him feeling less than fulfilled – his sexual wellness.
Mukteshwar RanaPublished 8 days ago in Longevity